Conditioning for HEMA (Wednesdays and Sundays)

  • 11 Sep 2019
  • 24 Nov 2019
  • 20 sessions
  • 11 Sep 2019, 6:00 PM 7:00 PM
  • 15 Sep 2019, 10:00 AM 11:00 AM
  • 18 Sep 2019, 6:00 PM 7:00 PM
  • 22 Sep 2019, 10:00 AM 11:00 AM
  • 25 Sep 2019, 6:00 PM 7:00 PM
  • 29 Sep 2019, 10:00 AM 11:00 AM
  • 9 Oct 2019, 6:00 PM 7:00 PM
  • 13 Oct 2019, 10:00 AM 11:00 AM
  • 16 Oct 2019, 6:00 PM 7:00 PM
  • 20 Oct 2019, 10:00 AM 11:00 AM
  • 23 Oct 2019, 6:00 PM 7:00 PM
  • 27 Oct 2019, 10:00 AM 11:00 AM
  • 30 Oct 2019, 6:00 PM 7:00 PM
  • 3 Nov 2019, 10:00 AM 11:00 AM
  • 6 Nov 2019, 6:00 PM 7:00 PM
  • 10 Nov 2019, 10:00 AM 11:00 AM
  • 13 Nov 2019, 6:00 PM 7:00 PM
  • 17 Nov 2019, 10:00 AM 11:00 AM
  • 20 Nov 2019, 6:00 PM 7:00 PM
  • 24 Nov 2019, 10:00 AM 11:00 AM
  • 19

Registration

  • Free with any paid membership!

Register

While we have some information on medieval fitness routines, this program is intended for modern HEMA practitioners. We are offering a one hour circuit training program designed to improve your performance for our combat arts! Whether you consider yourself to be in-shape or out of shape, this scalable, efficient routine will provide an excellent challenge to improve your conditioning, flexibility, stability and strength so you can fight longer with reduced risk of the injuries common to HEMA training.

Please wear clothing suitable for a workout, including clean indoor shoes and bring a towel large enough to lie down on.  You may have a water bottle with you during the class.  No other equipment is needed.

Free for Scholars, Patrons, and Dukes.

Register for the term or for individual sessions.

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